Our Wellness Specialists offer one-on-one personal training sessions, partner personal training sessions, or even group fitness classes. All of these services are available at CRHC's Rehab and Sports Medicine Center across from the hospital.

To sign up and pay online for one of these services, please visit our webshop.

Personal training (either individual or partner) services are scheduled when it's convenient for you! We have multiple Wellness Specialists available so we'll do our best to meet with you when you need. 

If you are looking for fitness, but not individualized with a trainer, we offer group fitness classes too. You can find the calendar on the Wellness Programs page. 

One of our Wellness Specialists will work with you if you sign up for one of our personal training options or a group fitness class. All of our fitness services are offered at our new Rehabilitation and Sports Medicine Center across from the hospital. 

Learn more information about all our Wellness Specialists.

CRHC's wellness specialists are responsible for guiding clients in achieving their wellness and healthy lifestyle goals by creating fitness training and programs according to client's needs and concerns.

All our Wellness Specialists have the training and educational backgrounds in exercise science that help them to understand physical fitness, physical activity, sports nutrition, and sports conditioning as they pertain to health and performance outcomes.

Currently, only CRHC staff members can purchase memberships to the gym in our Rehab & Sports Medicine Center. However, if you know a staff member (do not currently work at CRHC) and want to partner up with them to work out in the gym, we do offer an "Accountability Partner Package" in our webshop. Here are the terms for this package:

Available to ONE CRHC employee plus a non-CRHC employee. The accountability partner must be accompanied by the CRHC employee when using the gym. Both the employee and non-employee individual must be registered by wellness staff and complete a gym walkthrough before gym usage. Payment will be the responsibility of the CRHC employee. Access will be granted upon successful payment of facility fees. Accessible hours will be from 6:00pm to 7:00am Monday-Friday and 24-hour access on Saturday-Sunday.

Great question! The menu of all of our fitness-related programs offered at CRHC's Rehabilitation & Sports Medicine Center can be found here on our webshop. It's called VirtuaGym. Or if you prefer to pay cash at the time of service you can do that as well. 

Once you have selected your class or program and paid with a credit card, you are then registered for the class or program. 

The menu of all of our fitness-related programs offered at CRHC's Rehabilitation & Sports Medicine Center can be found here on our mobile app and online resource! It's called VirtuaGym. 

This online platform is what you will use to pay for the class as well. Or at the time of service, you can also bring in cash or a check to pay. 

If you are an employee utilizing services, you have the option to do a pay roll deduction.