At Clarinda Regional Health Center (CRHC) we know that weight loss is a journey where a complete approach is the best way to achieve long term success. We are dedicated to providing a compassionate and team-centered approach to weight loss.

If you’ve struggled with being overweight and traditional weight loss solutions haven’t worked, you’re far from being alone in this battle. Obesity affects millions of Americans. It is a complex metabolic disease that occurs as a result of both our genetic make-up and environmental forces. In simple terms, obesity is caused by the consumption of too many calories relative to the amount of energy used. The Weight Management Program at Clarinda Regional Health Center (CRHC) is available to help our patients to identify strategies that will result in long-term weight management of overweight individuals, utilizing the latest research and clinical strategies. 

►     Individualized programs that use a multidisciplinary approach

►     Non-surgical guidance to weight loss

►     Frequent communication and close follow-up with your team

►     Weight loss medications, if necessary

►     Ongoing coaching and counseling

►     Nutritional planning and recommendations

►     Guidance by our Exercise Specialist

The following packages are not billable to insurance, so they would be an out-of-pocket expense. If one of our out-of-pocket nutrition and exercise packages is something you are considering or interested in learning more about, please call 712-542-8303 to speak with Melisa.

PACKAGE #1 | HEALTHY DIET FOCUS

This package includes meetings with our Dietitian over the course of several weeks. You’ll discuss diet, lifestyle, and behavior modifications through education, counseling, and support. Accountability check-ins via phone or email are included.

• Cost: $100 (OOP)
• Program Length: 4 weeks
• Includes: 2 in person visits and 4 check in calls or emails

PACKAGE #2 | HEALTHY INSIDE & OUT

This package includes in person meetings with our Dietitian and Exercise Specialist and accountability check in for support and guidance. Learn the best and safest exercise options for you, as well as the best food options to help you reach your goals.

• Cost: $175 (OOP)
• Program Length: 8 weeks
• Includes: Two (2) in person visits with our Exercise Specialist, three (3) in person visits, weekly call/email check in with a Dietitian that includes goal setting, guidance with workouts, counseling & more.

PACKAGE #3 | HEALTHY LONG-TERM HABITS

This package aims to help solidify long-term success with healthy lifestyle choices in food and exercise with the assistance of our Dietitian and Exercise Specialist. This package includes personalized workouts, nutrition and exercise assessments, education, counseling, and support with accountability check-ins via phone/email.

• Cost: $250 (OOP)
• Program Length: 12 weeks
• Includes: Three (3) in person visits with our exercise specialist. Three (3) in person visits, weekly call/email check ins with our Dietitian and goal setting, measurements, six (6) personalized workouts, guidance, education, and counseling on exercise and eating.

OTHER SERVICES AVAILABLE:

• DXA Body Composition Scan
• MedGem Caloric Analysis
• Personal Training Services
• Dietitian Telehealth Sessions

If our Weight Management Program (WMP) is something you are considering or interested in learning more, please call 712-542-8330 to schedule an appointment with Brittney Hill, ARNP or a provider of your choice. If one of our out-of-pocket nutrition or exercise packages is something you are considering or interested in learning more about, please call 712-542-8303 to speak with Melisa.